Sleeping Better, Living Better: Why My Research Gives Me Hope

Hello again, and thank you for following along on my research journey! I’m excited to share some updates on my study exploring the sleep quality of postmenopausal women. After months of planning and preparation, we’ve finally reached the data collection phase. So far, we’ve successfully recruited four women into the study, and they are currentlyContinue reading “Sleeping Better, Living Better: Why My Research Gives Me Hope”

Mapping Impact

By: Ava Jones For me, the spheres of impact act similarly to Maslow’s Hierarchy of Needs, but in a fluid, overlapping fashion. I believe that to have a positive impact on the world around us, introspection and self-acceptance are the first steps. Coming to terms with the self is the first building block of establishingContinue reading “Mapping Impact”

Mapping Impact

By: Valerie Contreras Over the past semesters in college, I have gradually begun employing habits, routines, practices, and behaviors that have positively contributed to myself, my inner circle, my community, and the world. These practices stemmed from a time when I couldn’t help but view the world through a pessimistic lens. With so many negativeContinue reading “Mapping Impact”

Meet Frances!

My name is Frances Alicea, and I am currently pursuing a major in Behavioral Neuroscience on the Pre-Medical track at Florida State University. I’m originally from Orlando, and I’ve always had a deep interest in mental health, particularly in how it affects young people. My long-term goal is to become a child-adolescent psychiatrist and useContinue reading “Meet Frances!”